LIHEAP NJ Program for Residents Who Need Assistance Paying Heat Bills
Another heating season is coming. Are you worrying about how you’ll afford this year’s energy bills? New Jersey residents who meet income and certain other …
Month: August 2024
How to Show Validation to People You Love
Today let’s talk about how to show validation to the people you love. Do you want to feel more connected to your kids, your family, …
Yoga Teachers in Northwest NJ, NEPA and Central PA
An old friend was asking me about yoga. I thought I’d share a bit about some wonderful yoga teachers in Northwest NJ whom I know. …
Try These Pilates Workouts with Laura of Evolution Studio
Have you been wanting to try Pilates but you just don’t know anything about it? This is a simple and beneficial form of exercise that …